It’s no secret that bad habits can harm our health, both physically and mentally. But what you may not know is that many bad habits can damage your hair. That’s right – things you do every day could be damaging your hair. Here are some to avoid if you want luscious locks for many years to come!
Now Washing Your Brush
Do you wash your hairbrush? Many of us are guilty of not washing our brushes, and this is a bad habit. Not washing your brush can lead to a build-up of product, dirt, and oil in the bristles. This can damage your hair as well as cause scalp irritation. Make sure you give your brush a good wash every few weeks to get rid of all the gunk.
Brushing Wet Hair
We know brushing your hair can help to distribute natural oils but this doesn’t mean you should brush wet hair. Hair is at its most fragile when it’s wet and brushing it can cause breakage. Instead, use a wide-tooth comb to detangle your hair when it’s wet. As it begins to dry, you can switch to a brush.
Tying Your Hair Too Tightly
It’s tempting to tie your hair back into a tight ponytail, especially when it’s wet. However, this can cause damage to your hair and scalp. If you must bind your hair, use a loose scrunchie or tie it in a low ponytail. Alternatively, use a braid to get it out of your face.
Using Too Much Heat
Regular heat styling, such as blow-drying, curling ironing, and flat ironing, can weaken or burn your hair. If you must heat style your hair, use a heat-protectant product beforehand. Additionally, use the lowest temperature setting possible on your heat styling tools. Finally, avoid using heat styling tools daily and instead opt for air-drying your hair.
Overwashing Your Hair
It’s important to keep your hair clean and free from dirt and debris, but overwashing it can strip away the natural oils that are vital for maintaining healthy hair. If you have naturally oily hair, you may need to shampoo a few times a week. For normal hair, stick to two or three washes weekly and for dry hair, once-a-week shampooing is ideal.
Additionally, use products specifically designed for your hair type to avoid overstepping and damaging it. For example, some amazing products to look out for include creams, conditioners, and oils that help nourish and hydrate your hair. Of course, you can also buy Olaplex in Canada to help rebuild and protect your hair from further damage.
Constantly Playing
Furthermore, constantly playing with your hair can cause serious damage. Pulling, tugging, and tying up your hair too frequently can weaken the strands and lead to breakage. Moreover, using rubber bands to pull your hair back or styling with heated tools can damage your cuticle and cause split ends.
Positive Habits for Your Hair
Let’s put an end to the negativity and focus on positive habits you should start implementing to keep your hair healthy. For example, buy products that are sulphate-free and don’t contain harsh chemicals. Also, be sure to get regular trims every 6-8 weeks to avoid split ends. Additionally, cover your hair when you go out in the sun and protect it from damaging UV rays. Finally, use a wide-toothed comb and brush your hair gently to avoid tangles.
These simple tricks can make a world of difference in the health and look of your hair!
